Facebook Ads Insights Tool

Facebook Ads CPM Benchmarks in United States

Understand how your CPM compares. Dive into benchmark data by industry, region, and campaign type

CPM (Cost Per Mille) in United States

February 2025 - February 2026

Insights

Detailed observation of presented data

Introduction

United States CPMs sat consistently above the global benchmark in 2025, building steadily through the year, spiking into November, and then cooling sharply in December and early January. The rhythm is familiar: rising competition into Q4, a brief December reset, and a pronounced trough in January. Volatility was moderate for most of the year before widening dramatically in the final two months. This analysis is based on $3B worth of advertising data from our dataset, which provides strong directional benchmarks. This analysis explores ad performance trends for all industries in the United States compared to the global benchmark.

The story in the data

For all industries in the United States, Facebook Ads CPMs started 2025 at $20.41 and ended January 2026 at $17.12, a 16% decline from the starting point after a pronounced Q4 surge. The average CPM across the 13-month window was $22.20, with a high of $28.09 in November and a low of $17.12 in January 2026. Seven of the 13 months cleared $22, underscoring a broadly elevated cost environment for impressions.

Momentum built through the first three quarters: $20.96 in Q1, $21.95 in Q2, and $22.10 in Q3. The pace quickened in Q4, where CPMs averaged $25.49—about 15% higher than Q3 and 22% above Q1. November was the standout, lifting 38% from January levels. The climb peaked there before giving back 12% in December and another 30% heading into January 2026.

Month-to-month changes averaged $1.77, with relatively small steps for most of the year (often under $1.10) punctuated by larger moves late in the year: +$4.31 from October to November, −$3.47 into December, and −$7.49 into January 2026. That late-year whipsaw defines the volatility signature of this period.

Seasonal and monthly dynamics

The CPM analysis shows a classic seasonal arc. Costs were steadier and lower in the first half, gradually rising into late summer. Q4 delivered the expected surge, with the November peak as the year’s high-water mark. December softened but remained elevated versus earlier quarters, and early Q1 (January 2026) registered the year’s lowest point. This cadence aligns with industry-wide competition and demand cycles often seen in Facebook Ads benchmarks, where performance typically tightens in Q4 and eases in early Q1.

United States vs. Global

Against the global baseline, the United States commanded a consistent premium. The U.S. averaged $22.20 versus the global $19.81—about 12% higher across the period. The global series followed a similar contour: a November high ($25.22) and a January 2026 low ($15.74), with an average month-to-month change of $1.63. That places U.S. volatility modestly above global levels (roughly 9% more choppy).

The gap stayed positive in every month, typically 9–16% above the global CPM. The narrowest spread came in January 2026 (about 9% higher than global), while February showed one of the widest premiums (around 16%). Both markets accelerated into Q4 and then retrenched, but the United States held a consistent “above market” position throughout, reflecting higher country-specific ad costs for impressions.

Closing

In short, Facebook Ads CPM benchmarks for all industries in the United States remained consistently above global levels, rising steadily through 2025, peaking in November, and resetting sharply into January. Understanding this CPM analysis for the United States helps quantify country-specific ad costs and compare industry ad performance to global patterns.

Understanding the Data

Insights & analysis of Facebook advertising costs

Cost Per Mille (CPM) is the cost advertisers pay for 1,000 impressions of their Facebook ad. Different industries see varying ad costs due to market competition, user demographics, and conversion value. For campaigns targeting United States, advertisers often face higher costs due to high competition and purchasing power. Different campaign objectives lead to varying costs based on how Facebook optimizes for your specific goals. The data shown represents median values across multiple campaigns, and individual results may vary based on ad quality, audience targeting, and campaign optimization.

Why we use median instead of average

We use the median CTR because the underlying distribution of click-through rates is highly skewed, with a small share of campaigns achieving extremely high CTRs. These outliers can inflate a simple average, making it less representative of what most advertisers actually experience. By using the median—which sits at the midpoint of all campaigns—we provide a more rigorous and realistic benchmark that reflects the true underlying data model and helps you set attainable performance expectations.

Key Factors Affecting Facebook Ad Costs

  • Competition within your selected industry and audience demographics
  • Ad quality and relevance score – higher quality ads can lower costs
  • Campaign objective and bid strategy
  • Timing and seasonality – costs often increase during holiday periods
  • Ad placement (News Feed, Instagram, Audience Network, etc.)

Note: This data represents industry median values and benchmarks. Your actual costs may vary based on specific targeting, ad creative quality, and campaign optimization.

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The data behind the benchmarks

All data is sourced from over $3B in Facebook ad spend, collected across thousands of ad accounts that use Superads daily to analyze and improve their campaigns. Every data point is fully anonymized and aggregated—no individual advertiser is ever exposed.

This dataset updates frequently as new ad data flows in. It will only get bigger and better.

United States Advertising Landscape

National Holidays

Jan 1New Year's Day
Jan 20Martin Luther King Jr. Day
Feb 17Presidents' Day
May 26Memorial Day
Jun 19Juneteenth
Jul 4Independence Day
Sep 1Labor Day
Oct 13Columbus Day
Nov 11Veterans Day
Nov 27Thanksgiving Day
Dec 25Christmas Day

Key Shopping Season

Late November (Thanksgiving & Black Friday weekend), December (Christmas), Back-to-school (July–September), Summer travel season (Memorial Day onwards)

Potential Advertising Impact

CPM and CPC might rise around major holidays like Memorial Day, Independence Day, and Labor Day, especially in travel and entertainment. Black Friday/Thanksgiving weekend triggers massive spikes in retail ad competition. December ad demand typically peaks—retail campaigns require significantly higher budgets. Back-to-school promotions drive increased competition. Juneteenth may see regional engagement rise.

What affects CPM rates on Facebook Ads?

CPMs are heavily influenced by competition, seasonality (e.g., Q4 costs more), audience size, and ad quality. Smaller audiences and lower relevance scores often lead to higher CPMs.

Why does my CPM vary so much between campaigns?

Different campaign objectives, bidding strategies, and even time of day can change your CPM. For example, conversion campaigns usually have higher CPMs than traffic ones. Also, broad targeting tends to drive lower CPMs.

What's a competitive CPM for 2025?

In most industries, CPMs range from $5 to $18 depending on the region and objective. Retail and e-comm campaigns often sit at the higher end. Our live data above shows a breakdown by country and industry.

Does audience size or targeting affect CPM more?

Both matter, but audience quality (intent + match with your offer) usually has more impact than pure size. However, extremely tight audiences often lead to expensive CPMs due to limited delivery opportunities.

Should I worry more about CPM or CPC?

Depends on your goal. For awareness, CPM is more relevant. For performance campaigns, CPC and CPA matter more. But all are connected—inefficient CPMs can inflate your entire funnel.