Facebook Ads Insights Tool

Facebook Ads CPM Benchmarks for Wellness & Holistic Health in Norway

Understand how your CPM compares. Dive into benchmark data by industry, region, and campaign type

CPM (Cost Per Mille) for Wellness & Holistic Health in Norway

October 2024 - October 2025

Insights

Detailed observation of presented data

Key takeaways

  • This analysis looks at cost-per-thousand-impressions (CPM) trends for industry Wellness & Holistic Health and target country Norway compared to the global trend. The analysis is based on $3B worth of advertising data from our dataset, which provides strong directional benchmarks.
  • Wellness & Holistic Health in Norway averaged a CPM of 15.01, about 24% below the global baseline average of 19.80.
  • Volatility is very high in Norway: average absolute month-over-month change was ~92% versus ~7.7% globally.
  • Seasonal pattern: a short-lived Q4 lift in November, then a steep decline through Q1; sharp mid-year swings with a trough in June and a spike in July.
  • From first to last month, Norway CPM fell 71% (19.97 in Oct 2024 to 5.72 in Sep 2025), while the global trend declined just 5%.

Overview of CPM in Wellness & Holistic Health, Norway

  • Average and distribution:
  • Average: 15.01
  • Median: 10.48
  • High: 32.75 (July 2025)
  • Low: 5.46 (June 2025)
  • Range: 27.29
  • Trend and volatility:
  • First-to-last change: -71.4%
  • Notable spikes/dips:
  • November 2024: 27.65 (up 38% from October)
  • May 2025: 24.48 (up 136% from April)
  • June 2025: 5.46 (down 78% from May)
  • July 2025: 32.75 (up ~500% from June)
  • August–September 2025: retrenchment to 10.59 and 5.72
  • Overall, frequent and large swings indicate highly variable CPM conditions month to month.

Global baseline comparison

  • Global CPM statistics:
  • Average: 19.80
  • High: 24.67 (November 2024)
  • Low: 17.97 (January 2025)
  • Range: 6.70
  • First-to-last change: -5.0%
  • Average absolute MoM change: ~7.7%, indicating relative stability.
  • Relative positioning of Norway vs global:
  • Norway was below the global median in 9 of 12 months.
  • Above-market months: November 2024 (27.65 vs 24.67), May 2025 (24.48 vs 19.74), and July 2025 (32.75 vs 19.14; ~71% above global).
  • Significantly below-market months: June 2025 (5.46 vs 19.22; ~72% below) and September 2025 (5.72 vs 19.31; ~70% below).

Seasonal patterns and timing

  • Q4: Both Norway and the global series show elevated CPMs in November, aligning with typical holiday-season pressure. Norway’s lift is sharper but fades by December (16.19).
  • Q1: Norway declines quickly to single digits by January–March, while the global baseline remains steady in the high teens.
  • Mid-year: Norway shows extreme variability—rising into May, collapsing in June, and peaking in July—contrasting with the globally steady mid-year profile.

Understanding cost-per-thousand-impressions benchmarks on Facebook Ads in industry Wellness & Holistic Health and Norway helps advertisers make more efficient budget and creative choices.

Understanding the Data

Insights & analysis of Facebook advertising costs

Cost Per Mille (CPM) is the cost advertisers pay for 1,000 impressions of their Facebook ad. In the Wellness & Holistic Health industry, Facebook ad costs can be influenced by seasonal trends and market competition. For campaigns targeting Norway, advertisers should consider local market factors and user behavior. Different campaign objectives lead to varying costs based on how Facebook optimizes for your specific goals. The data shown represents median values across multiple campaigns, and individual results may vary based on ad quality, audience targeting, and campaign optimization.

Why we use median instead of average

We use the median CTR because the underlying distribution of click-through rates is highly skewed, with a small share of campaigns achieving extremely high CTRs. These outliers can inflate a simple average, making it less representative of what most advertisers actually experience. By using the median—which sits at the midpoint of all campaigns—we provide a more rigorous and realistic benchmark that reflects the true underlying data model and helps you set attainable performance expectations.

Key Factors Affecting Facebook Ad Costs

  • Competition within your selected industry and audience demographics
  • Ad quality and relevance score – higher quality ads can lower costs
  • Campaign objective and bid strategy
  • Timing and seasonality – costs often increase during holiday periods
  • Ad placement (News Feed, Instagram, Audience Network, etc.)

Note: This data represents industry median values and benchmarks. Your actual costs may vary based on specific targeting, ad creative quality, and campaign optimization.

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The data behind the benchmarks

All data is sourced from over $3B in Facebook ad spend, collected across thousands of ad accounts that use Superads daily to analyze and improve their campaigns. Every data point is fully anonymized and aggregated—no individual advertiser is ever exposed.

This dataset updates frequently as new ad data flows in. It will only get bigger and better.

Norway Advertising Landscape

National Holidays

Jan 1New Year's Day
Apr 17Maundy Thursday
Apr 18Good Friday
Apr 20Easter Sunday
Apr 21Easter Monday
May 1Labour Day
May 17Constitution Day
May 29Ascension Day
Jun 8Whit Sunday
Jun 9Whit Monday
Dec 25Christmas Day
Dec 26Boxing Day

Key Shopping Season

Late November (Black Friday/Singles Day), December (Christmas & post‑Christmas sales), Spring holiday period (April–May travel and tourism)

Potential Advertising Impact

CPM and CPC could rise during Easter and Ascension when Norwegians travel or spend time on leisure. Constitution Day (May 17) is widely celebrated—media activity may increase and ad competition could intensify. Most public holidays result in shop closures; ad inventory may shrink during holidays. Pentecost weekend may reduce weekday competition.

What affects CPM rates on Facebook Ads?

CPMs are heavily influenced by competition, seasonality (e.g., Q4 costs more), audience size, and ad quality. Smaller audiences and lower relevance scores often lead to higher CPMs.

Why does my CPM vary so much between campaigns?

Different campaign objectives, bidding strategies, and even time of day can change your CPM. For example, conversion campaigns usually have higher CPMs than traffic ones. Also, broad targeting tends to drive lower CPMs.

What's a competitive CPM for 2025?

In most industries, CPMs range from $5 to $18 depending on the region and objective. Retail and e-comm campaigns often sit at the higher end. Our live data above shows a breakdown by country and industry.

Does audience size or targeting affect CPM more?

Both matter, but audience quality (intent + match with your offer) usually has more impact than pure size. However, extremely tight audiences often lead to expensive CPMs due to limited delivery opportunities.

Should I worry more about CPM or CPC?

Depends on your goal. For awareness, CPM is more relevant. For performance campaigns, CPC and CPA matter more. But all are connected—inefficient CPMs can inflate your entire funnel.