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Facebook Ads CTR Benchmarks for Wellness & Holistic Health in United States

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CTR (Click Through Rate) for Wellness & Holistic Health in United States

October 2024 - October 2025

Insights

Detailed observation of presented data

Facebook Ads click-through-rate benchmarks: Wellness & Holistic Health in the United States

This analysis looks at click-through-rate trends for industry Wellness & Holistic Health and target country United States compared to the global trend. The analysis is based on $3B worth of advertising data from our dataset, which provides strong directional benchmarks.

Key takeaways

  • The United States Wellness & Holistic Health click-through-rate (CTR) averaged 1.98%, sitting about 10% above the global baseline average of 1.81%—consistently above market in every month observed.
  • CTR trended down from October to December, then rose steadily, peaking in September; a clear late-summer uplift is visible in both the selected data and the global baseline.
  • Volatility was higher for the selected data (average month-to-month swing of 0.13 percentage points) versus the baseline (0.05 percentage points), with the sharpest increases in August and September.

Selected data overview (Wellness & Holistic Health, United States)

  • Average CTR: 1.98%
  • High: 2.70% in September 2025
  • Low: 1.69% in December 2024
  • Change from first to last month: +43.5% (1.88% in October 2024 to 2.70% in September 2025)
  • Volatility: average absolute month-to-month movement of 0.13 pp
  • Notable movements:
  • Dip from October to November: -0.11 pp (-6.0%)
  • Gradual lift across spring
  • Strong surges in late summer: +0.30 pp from July to August (+14.2%) and +0.26 pp from August to September (+10.8%)

Seasonality: CTR softened across November–December, then improved through spring and accelerated into late summer, culminating in a September peak.

Comparison to the global baseline

  • Baseline average CTR: 1.81%
  • Baseline high/low: 2.12% (September 2025) / 1.67% (February 2025)
  • Baseline change from first to last month: +20.1%
  • Baseline volatility: 0.05 pp average month-to-month swing

Relative positioning:

  • Above market throughout: the selected CTR exceeded global CTR in all 12 months, with the largest gap in September (+0.58 pp).
  • Higher highs with a similar seasonal shape: the United States Wellness & Holistic Health peak (2.70%) was 27% higher than the global peak (2.12%).
  • More dynamic late-summer ramp: from June to September, the selected CTR rose by roughly 35%, versus about 15% in the global trend.

Seasonal patterns and volatility

  • Q4 softness is visible in both series, with declines into November–December.
  • Recovery begins in Q1, strengthens through Q2, and accelerates in Q3, culminating in a September high.
  • The United States Wellness & Holistic Health segment shows greater amplitude in these seasonal moves than the global average.

Understanding click-through-rate benchmarks on Facebook Ads in industry Wellness & Holistic Health and United States helps advertisers make more efficient budget and creative choices.

Understanding the Data

Insights & analysis of Facebook advertising costs

Click-Through Rate (CTR) is the percentage of impressions that resulted in a click on the Facebook ad. In the Wellness & Holistic Health industry, Facebook ad costs can be influenced by seasonal trends and market competition. For campaigns targeting United States, advertisers often face higher costs due to high competition and purchasing power. Different campaign objectives lead to varying costs based on how Facebook optimizes for your specific goals. Why we use median instead of average We use the median CTR because the underlying distribution of click-through rates is highly skewed, with a small share of campaigns achieving extremely high CTRs. These outliers can inflate a simple average, making it less representative of what most advertisers actually experience. By using the median—which sits at the midpoint of all campaigns—we provide a more rigorous and realistic benchmark that reflects the true underlying data model and helps you set attainable performance expectations. The data shown represents median values across multiple campaigns, and individual results may vary based on ad quality, audience targeting, and campaign optimization.

Why we use median instead of average

We use the median CTR because the underlying distribution of click-through rates is highly skewed, with a small share of campaigns achieving extremely high CTRs. These outliers can inflate a simple average, making it less representative of what most advertisers actually experience. By using the median—which sits at the midpoint of all campaigns—we provide a more rigorous and realistic benchmark that reflects the true underlying data model and helps you set attainable performance expectations.

Key Factors Affecting Facebook Ad Costs

  • Competition within your selected industry and audience demographics
  • Ad quality and relevance score – higher quality ads can lower costs
  • Campaign objective and bid strategy
  • Timing and seasonality – costs often increase during holiday periods
  • Ad placement (News Feed, Instagram, Audience Network, etc.)

Note: This data represents industry median values and benchmarks. Your actual costs may vary based on specific targeting, ad creative quality, and campaign optimization.

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The data behind the benchmarks

All data is sourced from over $3B in Facebook ad spend, collected across thousands of ad accounts that use Superads daily to analyze and improve their campaigns. Every data point is fully anonymized and aggregated—no individual advertiser is ever exposed.

This dataset updates frequently as new ad data flows in. It will only get bigger and better.

United States Advertising Landscape

National Holidays

Jan 1New Year's Day
Jan 20Martin Luther King Jr. Day
Feb 17Presidents' Day
May 26Memorial Day
Jun 19Juneteenth
Jul 4Independence Day
Sep 1Labor Day
Oct 13Columbus Day
Nov 11Veterans Day
Nov 27Thanksgiving Day
Dec 25Christmas Day

Key Shopping Season

Late November (Thanksgiving & Black Friday weekend), December (Christmas), Back-to-school (July–September), Summer travel season (Memorial Day onwards)

Potential Advertising Impact

CPM and CPC might rise around major holidays like Memorial Day, Independence Day, and Labor Day, especially in travel and entertainment. Black Friday/Thanksgiving weekend triggers massive spikes in retail ad competition. December ad demand typically peaks—retail campaigns require significantly higher budgets. Back-to-school promotions drive increased competition. Juneteenth may see regional engagement rise.

What is CTR and why does it matter for Facebook ads?

CTR (Click-Through Rate) is the percentage of people who click your ad after seeing it. It's calculated by dividing total clicks by total impressions, then multiplying by 100. A high CTR indicates your ad resonates with your audience and helps improve your relevance score, which can lower your overall costs.

What's the average CTR for Facebook ads in 2025?

The average Facebook ad CTR across industries sits around 0.90-1.10%. But there's significant variation. Your specific industry, audience targeting, and campaign objectives should determine your benchmark.

Why is my Facebook ad CTR consistently low?

Low CTR usually stems from poor audience targeting, weak creative, or a disconnect between your ad content and audience needs. Your ad might simply not be standingo out enough. Check if your visuals grab attention, your copy addresses clear pain points, and your audience targeting aligns with people genuinely interested in your offer.

Is CTR still a reliable metric for ad performance in 2025?

Yes—but only in context. High CTR is a signal that your creative works, but it doesn't guarantee conversions. Use it alongside other metrics like conversion rate to get the full picture.